The Inadvertent Yogini

This week, I'm thrilled to be featured in this piece that Sarah W. Caron wrote on sheknows.com about the importance of self-compassio...

As soon as I decided to go the indie route , I knew that hiring a professional editor was a must. If I was going to do this, I was going to...

Whoa! I’m so thrilled to be part* of this awesome article, “How to maintain your yoga routine while traveling” featured in USA Today’s ...

We're transitioning to fall weather (on the east coast at least), which means an end to summer fruit and veggies and fruit who masquera...

When I found myself starting to write a book three and a half years ago, I didn't think beyond the actual writing . All I knew is, I w...

Lately, there's been lots of talk about anxiety and stress lately. (Gee, the holidays aren't approaching, are they?) First there ...

I was extremely excited to have the opportunity to read an ARC of "Vlad All Over." I'm not going to lie--receiving a book wit...